Naturopathic Perspectives

With our hectic go-go-go lifestyles and increasing “to-do” lists, if there is one aspect of life that is going to suffer, it is sleep. Unbeknownst to most people, this creates a cycle of poor sleep - fatigue - exhaustion - poor productivity - stress - illness - poor sleep. [...]

High cholesterol is not a disease. Increased blood levels (hypercholesterolemia) indicate an inflammatory process is occurring in the body. Cholesterol is released by the liver to repair tissue (cell) damage. Coronary heart disease, atherosclerosis, [...]