As summer approaches and the sun starts making its daily appearance, it is completely natural for most of us to slather on the sunscreen before heading out for the day. Skin cancer is a hot topic, and we are constantly bombarded with warnings of how sun exposure is bad for our health. But [...]
Vitamin D3 is the new “it” vitamin. Recently, there has been a substantial amount of research touting it’s effectiveness at preventing chronic, infectious, and autoimmune diseases, and increasing calcium absorption from the small intestine. It is been shown to decrease incidence and occurrence of the following diseases: common colds, osteoporosis, cancer, high blood pressure, multiple [...]
