You Are What You Eat

Thursday, 28 August 2008, 8:10 | Category : Digestion and Skin
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Most people do not make the connection between what they eat and how their skin looks. Poor eating habits, low quality food choices, a weakened digestive system, or poor liver health will often present as a variety of skin conditions, ranging from hives to acne to eczema. There are many ways in which food and [...]

Why Grass Fed Beef Is Better For You

Friday, 15 August 2008, 10:45 | Category : Grass Fed Beef
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If healthy cows should be grazing on grass, why are mass-produced commercial cows being fed corn and grains? The answer is simple: to get the beef to the market cheaper and faster. Unfortunately, this also results in lower quality meat that is higher in saturated fats.
Although grass fed beef is slightly higher [...]