Naturopathic Perspectives

Recently, there has been an influx of “new and improved” yogurts in the grocery store aisles. These yogurt brands have great marketing strategies designed to make you think that their yogurt is healthier due to “unique” strains of probiotics, and added vitamins, fibre and omega 3 essential fatty acids. There are, however, some things the [...]

As the warmer weather approaches, I’ve seen numerous patients presenting with symptoms of coughing, stuffy nose, sneezing, fever, and body aches. In addition to feeling lethargic, there is added stress that they may be suffering from the swine flu (H1N1 influenza strain.) Should you be concerned? Here are some important facts to remember:

The [...]